Grief Resources & Bereavement Support to Help You Cope With Loss
Explore counselling, support groups, books and practical tools to help you navigate grief and healing.
Navigating grief and bereavement is deeply personal, but the right resources can make the journey feel less overwhelming.
On this page, you’ll find carefully chosen grief resources, bereavement support services, books, and tools — all designed to help you cope with loss, understand the grieving process, and honour the memory of someone special.
Whether you’re looking for guidance on writing a tribute, exploring grief counselling, or seeking practical tools for healing, these resources are here to support you — at your own pace and in your own way.
Bereavement and Grief Support
Discover services, counselling, and support groups designed to help you cope with grief and loss. Whether you’re navigating personal bereavement or supporting someone else, these resources offer guidance, connection, and practical help when it’s needed most.
AtaLoss
Contact Number: N/A
Website: AtaLoss
Overview: AtaLoss offers an online community for those grieving the loss of a loved one, with support groups and a live chat room to connect individuals experiencing similar situations.
Cruse Bereavement Support
Contact Number: 0808 808 1677
Website: Cruse
Overview: Cruse provides free and confidential support for those grieving the loss of a loved one. Services include face-to-face, telephone, email, and online assistance, helping individuals navigate their grief journey.
The Compassionate Friends
Contact Number: 0345 123 2304
Website: The Compassionate Friends
Overview: This charity offers support to bereaved parents, siblings, and grandparents who have experienced the death of a child. They help families navigate their grief through peer support.
The Good Grief Trust
Contact Number: 0800 2600 400
Website: The Good Grief Trust
Overview: This organisation offers a comprehensive online directory of bereavement services across the UK, connecting individuals to tailored support resources and information to help them through their grief.
Mind
Contact Number: 0300 102 1234
Website: Mind
Overview: Mind provides information and support for those dealing with bereavement, including guidance on coping strategies and where to find help &promoting mental well-being.
National Bereavement Svc
Contact Number: 0800 0246 121
Website: NBS
Overview: Grief Matters UK provides resources and support for healing after a loss, including self-care strategies and mental health support to assist individuals through their grieving process.
NHS Grief Support
Contact Number: N/A
Website: NHS
Overview: Grief Support offers online and in-person support groups, events, and workshops that incorporate creative approaches and shared grief rituals to help individuals process their loss.
Samaritans
Contact Number: 116 123
Website: Samaritans
Overview: Samaritans provides 24/7 emotional support to anyone in distress or struggling to cope. Their confidential helpline is available for those needing someone to talk to during difficult times.
Sue Ryder
Contact Number: 0808 090 2309
Website: Marie Curie
Overview: Sue Ryder offers online bereavement support, including a community forum and free video counselling sessions with qualified counsellors, helping individuals cope with loss.
Bereavement and Grief Reading — Popular and Trusted Books to Support You
Explore our collection of popular books on bereavement and grief, selected for their thoughtful insights and comforting guidance.
Whether you’re looking for personal stories, expert advice, or practical strategies for coping with loss, these books offer valuable support along the way.
Grief Journals and Writing Prompts
Writing can be a powerful tool for healing. Grief journals and guided writing prompts are designed to help you reflect, process emotions, and find comfort.
Memorial Keepsakes and Gifts
Memorial keepsakes and thoughtful gifts — from memory boxes to tribute jewellery. Each item offers a way to remember and celebrate the life of someone special.
Disclaimer: The above (excluding support organisations) include Amazon affiliate links. If you choose to make a purchase through these links, we may earn a small commission — at no extra cost to you. These funds help us continue providing resources and support.